Granulated sugar: Cups to Grams

1 cup of granulated sugar ≈ 200 grams (7.1 oz)

Based on the US cup (236.6 ml). Type in either box to convert:

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Granulated sugar cups to grams chart

AmountGramsOunces
1/8 cup25 g0.9 oz
1/4 cup50 g1.8 oz
1/3 cup67 g2.4 oz
1/2 cup100 g3.5 oz
2/3 cup133 g4.7 oz
3/4 cup150 g5.3 oz
1 cup200 g7.1 oz
1 1/2 cups300 g11 oz
2 cups400 g14 oz
3 cups600 g21 oz
4 cups800 g28 oz
1 tablespoon13 g0.4 oz
1 teaspoon4.2 g0.1 oz

Grams to cups

WeightCups (nearest 1/8)
50 g1/4 cup (0.25 cups)
100 g1/2 cup (0.5 cups)
150 g3/4 cup (0.75 cups)
200 g1 cup (1 cups)
250 g1 1/4 cups (1.25 cups)
300 g1 1/2 cups (1.5 cups)
400 g2 cups (2 cups)
500 g2 1/2 cups (2.5 cups)
1,000 g5 cups (5 cups)

Measuring tip

White granulated sugar is one of the most consistent ingredients to measure: a level cup is about 200 g. These are typical values; if a recipe lists grams, use a kitchen scale instead of converting.

FAQ

How many grams are in 1 cup of granulated sugar?

About 200 grams (7.1 oz) for one level US cup. Exact weights vary a little with brand, humidity and how the cup is filled.

How many grams are in 1/2 cup of granulated sugar?

About 100 grams. A quarter cup is about 50 g and three quarters of a cup is about 150 g.

How many cups is 100 grams of granulated sugar?

100 grams of granulated sugar is about 0.5 US cups.

Why does a cup of granulated sugar not always weigh the same?

White granulated sugar is one of the most consistent ingredients to measure: a level cup is about 200 g. For consistent results, weigh ingredients on a kitchen scale whenever the recipe gives grams.

See also: brown sugar (packed) · powdered sugar · honey · olive oil · All ingredients · Cups to ml · Cups to tablespoons