1 cup of bread flour ≈ 127 grams (4.5 oz)
Based on the US cup (236.6 ml). Type in either box to convert:
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| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup | 16 g | 0.6 oz |
| 1/4 cup | 32 g | 1.1 oz |
| 1/3 cup | 42 g | 1.5 oz |
| 1/2 cup | 64 g | 2.2 oz |
| 2/3 cup | 85 g | 3 oz |
| 3/4 cup | 95 g | 3.4 oz |
| 1 cup | 127 g | 4.5 oz |
| 1 1/2 cups | 191 g | 6.7 oz |
| 2 cups | 254 g | 9 oz |
| 3 cups | 381 g | 13 oz |
| 4 cups | 508 g | 18 oz |
| 1 tablespoon | 7.9 g | 0.3 oz |
| 1 teaspoon | 2.6 g | 0.1 oz |
| Weight | Cups (nearest 1/8) |
|---|---|
| 50 g | 3/8 cup (0.39 cups) |
| 100 g | 3/4 cup (0.79 cups) |
| 150 g | 1 1/8 cups (1.18 cups) |
| 200 g | 1 5/8 cups (1.57 cups) |
| 250 g | 2 cups (1.97 cups) |
| 300 g | 2 3/8 cups (2.36 cups) |
| 400 g | 3 1/8 cups (3.15 cups) |
| 500 g | 3 7/8 cups (3.94 cups) |
| 1,000 g | 7 7/8 cups (7.87 cups) |
Bread flour is slightly heavier than all-purpose flour per cup because of its higher protein content and denser milling. These are typical values; if a recipe lists grams, use a kitchen scale instead of converting.
About 127 grams (4.5 oz) for one level US cup. Exact weights vary a little with brand, humidity and how the cup is filled.
About 64 grams. A quarter cup is about 32 g and three quarters of a cup is about 95 g.
100 grams of bread flour is about 0.79 US cups.
Bread flour is slightly heavier than all-purpose flour per cup because of its higher protein content and denser milling. For consistent results, weigh ingredients on a kitchen scale whenever the recipe gives grams.
See also: whole wheat flour · cake flour · almond flour · brown sugar (packed) · All ingredients · Cups to ml · Cups to tablespoons