Cake flour: Cups to Grams

1 cup of cake flour ≈ 114 grams (4 oz)

Based on the US cup (236.6 ml). Type in either box to convert:

=

Cake flour cups to grams chart

AmountGramsOunces
1/8 cup14 g0.5 oz
1/4 cup29 g1 oz
1/3 cup38 g1.3 oz
1/2 cup57 g2 oz
2/3 cup76 g2.7 oz
3/4 cup86 g3 oz
1 cup114 g4 oz
1 1/2 cups171 g6 oz
2 cups228 g8 oz
3 cups342 g12 oz
4 cups456 g16 oz
1 tablespoon7.1 g0.3 oz
1 teaspoon2.4 g0.1 oz

Grams to cups

WeightCups (nearest 1/8)
50 g1/2 cup (0.44 cups)
100 g7/8 cup (0.88 cups)
150 g1 3/8 cups (1.32 cups)
200 g1 3/4 cups (1.75 cups)
250 g2 1/4 cups (2.19 cups)
300 g2 5/8 cups (2.63 cups)
400 g3 1/2 cups (3.51 cups)
500 g4 3/8 cups (4.39 cups)
1,000 g8 3/4 cups (8.77 cups)

Measuring tip

Cake flour is finely milled and light, so a cup weighs less than all-purpose flour. Sifting before measuring lowers the weight further. These are typical values; if a recipe lists grams, use a kitchen scale instead of converting.

FAQ

How many grams are in 1 cup of cake flour?

About 114 grams (4 oz) for one level US cup. Exact weights vary a little with brand, humidity and how the cup is filled.

How many grams are in 1/2 cup of cake flour?

About 57 grams. A quarter cup is about 29 g and three quarters of a cup is about 86 g.

How many cups is 100 grams of cake flour?

100 grams of cake flour is about 0.88 US cups.

Why does a cup of cake flour not always weigh the same?

Cake flour is finely milled and light, so a cup weighs less than all-purpose flour. Sifting before measuring lowers the weight further. For consistent results, weigh ingredients on a kitchen scale whenever the recipe gives grams.

See also: almond flour · cornstarch · unsweetened cocoa powder · honey · All ingredients · Cups to ml · Cups to tablespoons