1 cup of almond flour ≈ 96 grams (3.4 oz)
Based on the US cup (236.6 ml). Type in either box to convert:
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| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup | 12 g | 0.4 oz |
| 1/4 cup | 24 g | 0.8 oz |
| 1/3 cup | 32 g | 1.1 oz |
| 1/2 cup | 48 g | 1.7 oz |
| 2/3 cup | 64 g | 2.3 oz |
| 3/4 cup | 72 g | 2.5 oz |
| 1 cup | 96 g | 3.4 oz |
| 1 1/2 cups | 144 g | 5.1 oz |
| 2 cups | 192 g | 6.8 oz |
| 3 cups | 288 g | 10 oz |
| 4 cups | 384 g | 14 oz |
| 1 tablespoon | 6 g | 0.2 oz |
| 1 teaspoon | 2 g | 0.1 oz |
| Weight | Cups (nearest 1/8) |
|---|---|
| 50 g | 1/2 cup (0.52 cups) |
| 100 g | 1 cup (1.04 cups) |
| 150 g | 1 5/8 cups (1.56 cups) |
| 200 g | 2 1/8 cups (2.08 cups) |
| 250 g | 2 5/8 cups (2.6 cups) |
| 300 g | 3 1/8 cups (3.13 cups) |
| 400 g | 4 1/8 cups (4.17 cups) |
| 500 g | 5 1/4 cups (5.21 cups) |
| 1,000 g | 10 3/8 cups (10.42 cups) |
Finely ground blanched almond flour weighs about 96 g per cup; coarser almond meal can be a bit heavier. These are typical values; if a recipe lists grams, use a kitchen scale instead of converting.
About 96 grams (3.4 oz) for one level US cup. Exact weights vary a little with brand, humidity and how the cup is filled.
About 48 grams. A quarter cup is about 24 g and three quarters of a cup is about 72 g.
100 grams of almond flour is about 1.04 US cups.
Finely ground blanched almond flour weighs about 96 g per cup; coarser almond meal can be a bit heavier. For consistent results, weigh ingredients on a kitchen scale whenever the recipe gives grams.
See also: cornstarch · unsweetened cocoa powder · all-purpose flour · maple syrup · All ingredients · Cups to ml · Cups to tablespoons