Butter Conversion Chart

American recipes measure butter in sticks, cups and tablespoons; British and European recipes use grams. The key facts: 1 US stick = 8 tablespoons = ½ cup = 4 oz = 113 g, so 1 cup of butter is 2 sticks, or 227 g.

Convert butter

Sticks, cups and tablespoons to grams

TablespoonsSticksCupsOuncesGrams
1 tbsp1/81/161/2 oz14 g
2 tbsp1/41/81 oz28 g
3 tbsp3/83/161 1/2 oz43 g
4 tbsp1/21/42 oz57 g
5 tbsp5/85/162 1/2 oz71 g
6 tbsp3/43/83 oz85 g
8 tbsp11/24 oz113 g
10 tbsp1 1/45/85 oz142 g
12 tbsp1 1/23/46 oz170 g
16 tbsp218 oz227 g
24 tbsp31 1/212 oz340 g
32 tbsp4216 oz (1 lb)454 g

Handy in-between measures: 1/3 cup is 5 tbsp + 1 tsp (76 g) and 2/3 cup is 10 tbsp + 2 tsp (151 g). One teaspoon is about 5 g.

Grams of butter to sticks, cups and tablespoons

GramsTablespoonsSticksCupsOunces
50 g3.5 tbsp0.440.221.8 oz
100 g7 tbsp0.880.443.5 oz
125 g8.8 tbsp1.10.554.4 oz
150 g10.6 tbsp1.30.665.3 oz
200 g14.1 tbsp1.80.887.1 oz
250 g17.6 tbsp2.21.18.8 oz
500 g35.3 tbsp4.42.217.6 oz

A 250 g block of butter, common in the UK and Europe, is a little more than 2 US sticks (1 cup plus about 1½ tablespoons). US sticks are sold in 1 lb packs of four, and many wrappers are marked with tablespoon lines so you can cut the amount you need.

FAQ

How many grams is 1 stick of butter?

One US stick of butter is 4 ounces, which is 113 grams (113.4 g exactly). It equals 8 tablespoons or half a cup.

How many tablespoons are in a stick of butter?

There are 8 tablespoons in one stick of butter. Half a stick is 4 tablespoons (1/4 cup) and a quarter stick is 2 tablespoons.

How many cups is 2 sticks of butter?

Two sticks of butter make 1 cup, which is 16 tablespoons, 8 ounces or 227 grams.

How many sticks of butter is 250 g?

250 g of butter is about 2.2 sticks, or 1 cup plus about 1½ tablespoons. For most baking, 2 sticks plus 1 tablespoon is close enough.

How many grams of butter is 1 cup?

1 cup of butter is 227 grams (8 ounces, 2 sticks). A tablespoon is about 14 grams.

See also: Cups to grams · Cups to tbsp · Gallon, quart, pint, cup ·Cooking measurement converter · Oven temperatures · All converters · All tools